1. Prepare outdoor grill for direct grilling over medium heat. In a medium bowl, gently mix beef, green onions, mustard, Worcestershire, salt, and black pepper until well blended but not overmixed. Form the mixture into four patties.
2. Place burgers on a hot grill rack; cover and cook for 8 to 10 minutes or until the internal temperature of burgers reaches 165°, turning once. About 2 minutes before burgers are done, place the top halves of buns, cut side down, on the grill rack; cook 1 to 2 minutes or until lightly toasted.
3. Meanwhile, spray skillet with nonstick cooking spray. Add eggs to skillet; cover and cook over medium heat for 4 to 6 minutes until egg whites are cooked through and yolks are slightly soft.
4. To assemble burgers, with a spatula, separate eggs into 4 fried eggs. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each bun. Top each with a burger, fried egg, a few onion rings, ¼ each of the red peppers, avocado, and cheese, and the top half of the buns.
Chef Tip Eggs can also be cooked in a nonstick oven-safe skillet directly on the grill rack.
- 16 g Fat
- 6 g Saturated Fat
- 250 mg Cholesterol
- 745 mg Sodium
- 30 g Carbohydrates
- 2 g Fiber
- 4 g Sugars
- 0 g Added Sugars
- 30 g Protein
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Nutritional Information
- 16 g Fat
- 6 g Saturated Fat
- 250 mg Cholesterol
- 745 mg Sodium
- 30 g Carbohydrates
- 2 g Fiber
- 4 g Sugars
- 0 g Added Sugars
- 30 g Protein
Directions
1. Prepare outdoor grill for direct grilling over medium heat. In a medium bowl, gently mix beef, green onions, mustard, Worcestershire, salt, and black pepper until well blended but not overmixed. Form the mixture into four patties.
2. Place burgers on a hot grill rack; cover and cook for 8 to 10 minutes or until the internal temperature of burgers reaches 165°, turning once. About 2 minutes before burgers are done, place the top halves of buns, cut side down, on the grill rack; cook 1 to 2 minutes or until lightly toasted.
3. Meanwhile, spray skillet with nonstick cooking spray. Add eggs to skillet; cover and cook over medium heat for 4 to 6 minutes until egg whites are cooked through and yolks are slightly soft.
4. To assemble burgers, with a spatula, separate eggs into 4 fried eggs. Place 1 lettuce leaf and 1 tomato slice on the bottom half of each bun. Top each with a burger, fried egg, a few onion rings, ¼ each of the red peppers, avocado, and cheese, and the top half of the buns.
Chef Tip Eggs can also be cooked in a nonstick oven-safe skillet directly on the grill rack.